I have spent most of my life training people and have always been passionate about Health and Fitness.
I believe in a flexible and friendly approach to working with people. With this in mind, all Personal Training Programs are customised to your individual goals so they are guaranteed to give you the results you want… Fast.
Weight loss , Nutrition , Weight Training , Boxercise/Kick Boxercise (cardio/weight loss) , Anaerobic Training , Circuit Training , Core Conditioning , Power Lifting , Strength Training
Skills and Qualifications
Personal Trainer – Diploma ASET level 3 , Diploma in Anatomy and Physiology , Certificate in Optimum Nutrition , Treatment and Management of Injuries Level 2 , BWLA Leaders Award (British Weight Lifting Association) , YMCA level 2 – Gym Instructor ,
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