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PTJESSMONAGHAN
In a healthy body is a healthy mind
Do you lack motivation? Are you looking for a trainer who will guide you and surround you with professional care?
I will come to your home, work, gym or outdoors, any environment.
I will create a suitable exercise program that will match your expectations and your chosen goals. I will also guide you on the issue of nutrition in order to achieve your intended goals faster. The only barrier between you and your goals is YOU, and together we can break down that barrier.
I am a qualified personal trainer with a level 3 diploma and I am registered with REPS.
You will be provided with a nutrition plan and exercise program.
ALSO SMALL GROUPS WELCOME
BOOK YOUR FREE CONSULTATION WITH ME IN THE PURE GYM DUDLEY PORT , TIPTON
Specialities
Rapid weight loss , Motivation , Programme Variation , Strength training , Hypertrophy , Nutritional support , Confidence and much more
Skills and Qualifications
Level 3 diploma in personal training/ gym instructor , FIRST AID IN WORK , EXERCISES TO MUSIC , YOGA ON TRAPEZE IN PROCESS , ALL THE TIME I'M IMPROVE AND DEVELOP MY SELF
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