Rafael Bueno

Rafael Bueno

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Description

Sport specific, mobility and nutritional coach specialised in Running, Cycling, Boxing, Muay Thai training and plant based nutrtion.

“Movement and technique, keep it simple but efficient. I work hard and I expect nothing less from the legends training with me, after years preparing myself for competitions I’ve developed my own system of training mixing mobility, strength, flexibility and core focused movements, working your muscles with efficiency and injury free.”

Specialities

Vegan diet for performance and weight loss , mobility for runners , cyclists and tennis players , body shaping , high intensity training , boxing & muay thai.

Skills and Qualifications

level 3 personal trainer & sports nutritionist

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Price per hour

£ 50

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