ray haq

ray haq

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Description

RAY HAQ
At the age of 47, I feel 20 years younger and so can you!
I am a Mobile Holistic Personal Trainer & Therapist, Fully Qualified & Insured with Over 20 years experience in Eastern & Western Medicine and Bodywork.

At the age of 47, using my extensive knowledge, I have been able to slow or even reverse the aging process down & retain a youthful appearance & the fitness, flexibility and vitality of a 20 year old!

You’d think I’d have been in training in martial arts or gymnastics for years looking at the pictures. I’m not even your typical “sporty” person. Yet because of the secrets of the balanced look I discovered for myself and went on to develop, I can still do all that you see and I use it to inspire others who want to achieve more. Read my story here.

I provide a unique holistic training or/and treatment programme, tailored to you! Your personalised programme can include: Various Eastern and Western Massage Therapies (Acupressure, Deep Tissue Massage, Physiotherapy, Reflexology, Chi Nei Tsang abdominal massage, Tui Na & more), Kinesiology, Gua Sha, Cupping, Structural Release, Yoga & Martial Arts (private or group classes), Correct Fitness & Weight Training & Nutrition/Health advice.

Come and visit me in my studios in Fallowfield Manchester or Wroot Doncaster or I can travel to you!

Specialities

fitness , weight and weightless training , personalised training programme , structural work , postural bodywork , correct running and walking technique , weight loss , holistic training , health and nutrition , flexibilty and tone , stretches , yoga , m

Skills and Qualifications

Reps level 3

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Price per hour

£ 40

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