EveryBod PT customers are people who want to make a positive change to how they feel, look and perform.
I help individuals and groups of 2-3 friends/family/colleagues make changes in their everyday lives by introducing manageable and progressive exercise, providing realistic nutritional plans and giving general lifestyle advice. Beginners benefit from a sound introduction to safe and effective exercise, whilst experienced exercisers benefit from new & exciting challenges. I help with a wide range of goals including fitness, toning, fat loss, pre/post natal and running event preparation.
An EveryBod Personal Training session is much more than simply doing a workout.