Rebecca Roach

Rebecca Roach

Average Reviews

Description

EveryBod PT customers are people who want to make a positive change to how they feel, look and perform.

I help individuals and groups of 2-3 friends/family/colleagues make changes in their everyday lives by introducing manageable and progressive exercise, providing realistic nutritional plans and giving general lifestyle advice. Beginners benefit from a sound introduction to safe and effective exercise, whilst experienced exercisers benefit from new & exciting challenges. I help with a wide range of goals including fitness, toning, fat loss, pre/post natal and running event preparation.

An EveryBod Personal Training session is much more than simply doing a workout.

Specialities

Running , Pre/post natal , boxing , boot camp , circuits , kettlebell , vipr , sandbell , trx suspension training , pilates , core strenth , MMA , toning , Nutrition

Skills and Qualifications

Anatomy & Physiology , Gym Instructor OCR , Circuit Training , Torso & Core Stability , Nutrition & Weight Management , Mat Pilates (Fundamentals & Improver level & Advanced) , GP Referral , Psychology of Behaviour Change , Applied Sports Nutrition , Box

Claim Listing

Is this your business?

Claim listing is the best way to manage and protect your business.

Price per hour

£ 37

Business Info

Statistic

52 Views
0 Rating
0 Favorite
0 Share

Categories

Map

Author