Triple Fitness is a Bespoke Personal Training Studio. No membership fees. One 2 One Personal Training.
With over 20 years experience Ricardo will help you achieve your goals in the most effective and safe way. With easy to follow nutritional guidelines and exercise plan feeling and looking your best is now possible. Free 30 minute consultation. Comprehensive plan to ensure you achieve your goals – weight loss or muscle gain. Nutritional help and easy to follow guidelines.
Weight Loss , Muscle Gain , Nutritional Advice , Kettlebells , Olympic Lifting , Competition Preperation
Skills and Qualifications
Reps Certified Kettlebell Course 2nd Place in Men’s Health Cover Body 3rd Place in Miami Pro European Championships Level 3 Qualification in Personal Training (QCF) Register of Exercise Professionals (REPs) Level 3 – PT Academy Olympic Lifting Qualif
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