As a teenager I struggled with weight problems. I was never the ‘sporty’ type, but when I left school I found that using the gym was an enriching and invigorating experience that gave me the drive to achieve more and more. After trying every class available, I decided one day I’d like to help others do what I had done; Lose weight, tone up, and gain a massive boost in energy and confidence. Eventually, in 2009, that day came, and I decided it was time to qualify as a personal trainer and start Genesis personal training in Thame, Oxfordshire. I myself find and achieve goal after goal year after year, in fitness and in general life. If you have a weakness, don’t ignore it. Attack it. One thing I could never do very well was run for much longer than ten minutes at a time. However, since 2011, I have run several 10k charity runs, and I ran my first half marathon in 2012. I can work with you to help you achieve these goals too. Now I am ready for my next challenge: One day I will run the London marathon.
I specialise in Weight lose
and Nutrition for weight lose
Skills and Qualifications
• AIQ level 2 Gym Instruction
• AIQ level 3 Advanced Personal Training
• Pre- and Post-natal Instructor
• Kettle bells Instructor
• Fitness Training for Children
• Suspension Training
• First-aid at work
Fitness Level: Advanced Personal Training level 3
Registration No: R0065189
Is this your business?
Claim listing is the best way to manage and protect your business.