Being an Ex-British Soldier enables me to offer tailor-made fitness programs that can not only be based around the traditional Training methods but can be far more Intense and Rewarding by using Military Style Techniques.
I am a Fully certified REPS Level 3 Personal Trainer based at The Quad Health & Spa, Royal Docklands, Crowne Plaza, London. I am also available to travel to train Clients in and around the Kent and Essex area.
Specialities
Military Fitness (Taking the workout beyond average) , Tactical Fitness , Weight loss , Nutrition
Skills and Qualifications
Military Fitness , Strength and Conditioning , Weight Loss , Cardiovascular Training , Sports and Body Conditioning , Nutrition , HIIT Training , Circuit Training , Spinning Classes , Swimming Circuits , Exercise Referral , Level 3 Personal Trainer , REP
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