Riikka

Riikka

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Description

Usually my ideal clients do not really know what to do with their fitness. They often struggle with back pain or various injuries. They would like to get stronger, fitter, feel more energetic, enjoy their sport pain free but don’t really know how to do it!

What separates my service from other fitness experts is that I have done it myself! I have played on Ladies European Tour over 15 years and so far won 4 tournaments world wide. Throughout my career as a Tour Player besides training golf with leading teaching professionals in Europe and United States such as Chuck Cook and Bill Moretti, both awarded PGA of America Teacher of the Year.
I have always worked with highly skilled international specialists on strength and conditioning; Al Vermeil, Strength&Conditioning Coach for Chicago Bulls NBA Basketball Team, Tapio Korjus, Olympic gold medallist, Javelin in Seoul 1988, Jarmo Ahonen, Finnish Olympic Team Physiotherapist

My clients receive individual fitness programs which helps them to get stronger for their game, shoot lower scores and feel overall great with their bodies!

Specialities

Personal Training , Pilates , Golf Fitness , Golf Coaching , Sports Rehab , Back and Core Rehab , Spinal and Postural Assessments , Lifestyle and Goal setting

Skills and Qualifications

CHECK Institute , Somatic Pilates , Vibro Gym , Personal Training level 3 , Titleist Performance Institute , First Aid for Work

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