Rob Hartley

Rob Hartley

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Description

Hi, Rob here, a 24 year old Scottish personal trainer based out of Gymbox in Covent Garden, London.

I am in the business of getting my clients results. I do this by continually pushing my clients out of their comfort zone to force their minds and bodies to adapt and improve. Every client of mine has a personalised training plan incorporating a variety of different training systems to best effectively reach their goals. I believe the most enjoyable, sustainable and effective approach to fitness is to focus on improving performance and functionality whether that be in relation to strength, fitness or a sport specific motor skill. Shredding body fat and building muscle is a by product of our performance based improvements. I incorporate various means of tracking progress and incentivising my clients. I can also provide comprehensive personalised nutritional advice and plans. Regardless of your level of fitness you are guaranteed to leave each session having enjoyed a great effective workout. Train hard and train smart.

Please contact me for an informal chat to ensure you feel comfortable that I am the right trainer for you.

Specialities

Strength & Conditioning , Sports Performance Training , Boxing , Weight Loss

Skills and Qualifications

Fully Qualified Reps Level 3 Personal Trainer

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Price per hour

£ 55

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