Hi. I’m Ross. A Level 3 REPS registered Personal trainer. I have been involved in sports along health & fitness from a young age. These were rugby to which I played at a Semi-professional Level. Also Martial Arts, to which I am still active and competitive in. The disciplines are Muay-Thai Kickboxing and Brazilian Jiu-jitsu.
I understand and know first hand what it is like to struggle, when trying to reach a goal/s. As lots of barriers present themselves, such as work, time and family along with many others.
With my knowledge and expertise, these obstacles can and will be overcome. Your goal/s will become my goal/s. My training methods include the use of Free Weights, Bodyweight, Suspension Training, Kettlebells, Circuits and Complexes.
Interested? Contact me to Book your FREE Consultation.
Thanks for reading.
Weight Loss , Muscle Gain (Hypertrophy) , Nutritional Guideance , Strength & Conditioning , Functional Training
Skills and Qualifications
Level 2 Gym Instructor , Level 2 Kettlebell Instructor , Level 2 Suspension Training , Level 3 Advanced Gym Instructor , Level 3 TIDE (Training in differen Environments) , Level 3 Nutrition & Weight Managment , Level 3 Certificate in Personal Training
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