Hi. I’m Ross. A Level 3 REPS registered Personal trainer. I have been involved in sports along health & fitness from a young age. These were rugby to which I played at a Semi-professional Level. Also Martial Arts, to which I am still active and competitive in. The disciplines are Muay-Thai Kickboxing and Brazilian Jiu-jitsu.
I understand and know first hand what it is like to struggle, when trying to reach a goal/s. As lots of barriers present themselves, such as work, time and family along with many others.
With my knowledge and expertise, these obstacles can and will be overcome. Your goal/s will become my goal/s. My training methods include the use of Free Weights, Bodyweight, Suspension Training, Kettlebells, Circuits and Complexes.
Interested? Contact me to Book your FREE Consultation.
Thanks for reading.
Ross White.
Specialities
Weight Loss , Muscle Gain (Hypertrophy) , Nutritional Guideance , Strength & Conditioning , Functional Training
Skills and Qualifications
Level 2 Gym Instructor , Level 2 Kettlebell Instructor , Level 2 Suspension Training , Level 3 Advanced Gym Instructor , Level 3 TIDE (Training in differen Environments) , Level 3 Nutrition & Weight Managment , Level 3 Certificate in Personal Training
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