Ruth Murphy

Ruth Murphy

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Description

I am an experienced REPs level 3 Personal Trainer and Nutrition and Weight Management Consultant specializing in fitness and weight loss. My skills include Circuit Training, Core Strength and Stability, Nutrition and Weight Management, Boxercise, Kickboxing and Functional Training.

I teach a variety of strength and conditioning classes and bootcamps around London, where I train a wide range of individuals ageing from 22-70. I have watched my client’s progress through exercise programmes and meet their desired goals whilst offering them sound nutritional advice.

Specialities

Boxercise , Kickboxing , Functional Training , Strength and Conditioning , Weight Management , Core Conditioning , Sports Specific , Endurance Training

Skills and Qualifications

REPs Level 3 Personal Trainer , Circuit Training , Functional Equipment Training , Boxercise , Kickboxing , Nutrition and Weight Management , Sports Nutrition , Core Stability

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Price per hour

£ 45

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