I am a level 3 personal trainer and qualified exercise referral specialist. I believe that exercise is all about how you feel on the inside, looking good is a by-product! I have converted one of my stables into a small gym and have 25 acres of post and rail paddocks at my disposal. Not only is it a peaceful location but it is also very pretty. I have recently invested in some super new equipment so now have something for everyone, whether it be weight training, circuit/HIIT, flexibility, learning to move more freely and correctly or advice on nutrition and generally improving your overall fitness and wellbeing, I can help!
Should you prefer, I am also happy to come to you.
Specialities
I specialize in helping people to believe in themselves and become the best they can be
Skills and Qualifications
I am a level3 personal trainer and nutritionalist and an exercise referral specialist qualified to train people with specialst medical conditions such as , Joint replacement , Rhuematoid & Osteoarthritis , Hypertension , COPD , Osteporosis , CVD , Obesit
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