Dedicated coach towards working in unison with individuals to achieve high levels of physical and mental strength and conditioning. I maintain a high level of fitness personally and strive for quality physical movement, quality recovery, and sound mobility to increase longevity in sport and fitness.
Specialities
Functional training , Strength & Conditioning , Crossfit trainer , Group Coaching , Sports Massage
Skills and Qualifications
Level 3 Personal trainer , Level 3 Sports Massage Therapy , Crossfit level 1 trainer , SBS Academy Student 2017 , Undergraduate Strength & Conditioning University of Salford
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