Hi my name is Sam and as a personal trainer i have one aim and that is to help and guide you on your journey of reaching your goals!
whether thats functional training to help you in everyday life or weight loss and body composition to get ready for that big day, my goal is to help you reach yours!
as an older p.t.(52) i realise personal training can seem intimidating and thats just how i felt going to my first session, but believe me it changed my life and now i hope i can change yours!
functional training , balance coordination and posture , weight loss
Skills and Qualifications
level 2 gym instructor , level 3 diploma in personal training , boot camp and circuits instructor , indoor group cycling instructor.
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