Samuel Downing

Samuel Downing

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Description

Hi, firstly I’d like to introduce myself my name is Samuel and I’m one of Personal Trainers based at LA Fitness Holborn.

As a Trainer my aim is to share my passion and guide members, like yourself to a healthier lifestyle, incorporating both training, nutritional advise and most importantly the motivation and support that you need to keep on track of your fitness goals.

I’ve been a certified Personal trainer for 1 and half years now however I have worked within the fitness industry working as group exercise instructor, fitness instructor, gym manager and at bootcamps and circuits. I trained originally as a professional dancer and whilst travelling in the US I picked up a selection of training regimes that have shaped my style as a trainer.

I have experience working with different categories of people, those looking to loose weight and tone up, those recovering from injury, those training specifically for events and those who want a more active lifestyle. For me it is developing a healthy relationship with nutrition and working out which aids results.

Fitness shouldn’t be a chore so I also like to keep things fun with my sessions always developing new ideas and exploring fitness trends.

I would like to offer you a complimentary session with me so you can explore and experience the opportunities of personal training sessions alongside your regular workouts, if this is something that you are interested in, please do not hesitate to get in touch!

Specialities

Weight loss , Strength Training , Kettlebell , TRX , Functional Training , HIIT , Posture & Alignment

Skills and Qualifications

Level 3 Certified Personal Trainer , Freelance Group Exercise Intructor

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Price per hour

£ 45

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