I have been highly influenced by martial arts and have been in and out of the gym since I was 15 years old.
I aim to maintain a well balanced body, flexible, healthy and functionally strong for myself.
For others I aim to provide the real knowledge and motivation to get exactly where you want to be within yourself. I can help you shed fat, tone up, or gain muscle mass or all of the above and more.
Lose fat , Tone up , Gain muscle mass , Balance and coordination , Weight free workouts , Free weight workouts , At home in the gym or outside , I specialise in the everyday motions of the human body and how to utilise them for personal goals. I teach pe
Skills and Qualifications
Gym instructor Level 2 , Personal Trainer Level 3 , martial arts striking , Previous member of St Johns ambulance for First aid training , Functional strength and coordination balance and mobility
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