I have served 9 years in the infantry and deployed on 2 tours of Afghanistan, I have competed in boxing and have experience in MMA, BJJ and Muay Thai. I offer 1-1 ,small group sessions and classes at team goliath boxing gym (pem) and Rep fitness studio (standish). I will work with you to achieve your goals in the most efficient and sustainable way. i am a qualified level 3 PT so you don’t have to be a fighter to train with me I offer more than just boxing please feel free to get in touch for a free consultation to find out what I can do for you
Specialities
wight loss , health and well being , combat sports , strength , muscle building
Skills and Qualifications
level 3 pt , suspension training , circuit training , functional fitness , core training , advanced resistance training , exercise for weight loss , nutrition advice
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