Shem has continued to prove his worth in the fitness scene as a well rounded and experienced Personal trainer. Would you like to lose weight? Tone up? Gain muscle? These are the areas Shem specialises in and so much more.
Shem states that variety is the spice of life, which is unmistakably evident in his fun, varied and dynamic sessions which will leave you feeling worked but ever so closer to your fitness goals. This friendly trainer has worked in a multitude of top fitness establishments such as GymBox, LA Fitness and PureGym, and so has developed unique skills of working with people from all walks of life. Shem is also a keen advocate of group training so if you would like to bring along a friend or a group of friends, you’re most welcome to do so with this trainer and at a cheaper rate.
Please do not hesitate to contact Shem for a complimentary introductory session and let your fitness goals become reality.
Weight loss , Body fat reduction , Muscle tone , Muslce gain , Injury rehab , Strength , Athletic performance , Boxing fitness
Skills and Qualifications
Level 3 personal trainer , Degree in sports science , Group training , Boxercise intructor
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