My name is Shondelle Melvin, I am a fully qualified Level 3 Personal Trainer, who competes occasionally as a fitness model and a budding Cross Fitter with a real passion for Health, Wellness and helping you to achieve your goals.
Are you female and over 25 years old? Do you want to get a lean mean body, improve your general fitness? Do you require a post baby shape up, or want to look and feel great in your swimwear? Or want to look amazing on your special day? Whatever your reasons I am here to help train you, keep you focused, motivated and achieve your personal goals.
I am passionate about health and confident that I can help you become healthier without complex food preparation or diets interfering with your busy lives. I believe we all have the key to a fulfilling, and successful life within ourselves. This is why I want to help you find YOUR success!
• I love motivating and inspiring my clients helping them to achieve their goals and get fantastic results.
• I prefer to take a calmer and encouraging approach yet done with a smile.
After all I want you to enjoy yourself and feel great both on the inside and out. (No shouting and you will still be working hard!)
• I strongly believe fitness should be fun, so whilst working you hard I like to vary the sessions and surprise you.
No goal is too big to conquer. A journey of a thousand miles start with a single step. Take that first step and contact me now.
Specialities
•MUSCLE TONE AND DEVELOPMENT , •BESPOKE PLAN FOR YOUR NATURAL SHAPE AND LIFESTYLE , •BODY CONFIDENCE , •BODY FAT REDUCTION , •FUNCTIONAL SPECIALIST , •NUTRITIONAL GUIDANCE , •PERSISTANT MOTIVATION , • STRENGTH AND CONDITIONING , • WEIGH
Skills and Qualifications
Advanced Diploma in Personal Training , Strength and Conditioning , Suspension Fitness (TRX) , Fusion Master Trainer , NLP (Mind set training)
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