Simone Polisena

Simone Polisena

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Description

Hi Everyone!, I am an active, focused, energetic and friendly person and I understand how hard it can be to reach your ideal body.
There are a lot of variables for achieving
your goals, and I am here to ensure you
have the knowledge you need to reach
whatever goal you have. My approach
focuses on 3 main areas – Training,
Nutrition and Lifestyle. I will assess
where you are and then put into practice
small, sustainable steps within these 3
main areas that will help you achieve
your goals in an efficient and healthy
way. Health is the greatest possession,
and with my holistic approach to training
and lifestyle I look to ensure optimal
performance both inside and outside the
gym.

Specialities

Weight Loss , Corrective exercise , Gain Muscles , Stretching , Strength & Power Training , Fit Boxe

Skills and Qualifications

Active IQ Level 3 Diploma in Personal Trainer , Active IQ Level 2 Diploma in Fitness Instructing , Active IQ Award in Working with Communities to Promote and Support Active Healthy Lifestyle , Active IQ level 2 Award in Instructing Kettlebells , Active I

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Price per hour

£ 30

Statistic

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