I am a renowned accredited Personal Trainer, strength and conditioning coach and sports coach. Utilising my academic and elite industry experience as a professional athlete, I have a successful record of delivering Personal Training and coaching for athletes, teams and individuals of all ages and abilities with any health and fitness goal in mind.
Having amassed over twelve years’ experience as a professional 100m track and field sprinter, I’m an extremely sought after Personal Trainer with clients including elite athletes. I come from an advanced athletics background having trained and competed with different levels of elite athletes. My inspiration for coaching/Personal Training grew as a result of my involvement in track and field (Athletics). The skills I acquired while training and competing as a professional athlete will help my clients attain the level of fitness they desire. I’m very knowledgeable in muscle stretching and massaging.
As a level 3 certified athletics coach, my knowledge will help you get the best results fast. In exercise, fitness and nutrition, there are so many ways to train, workout and diet that will get you good to great results. Great Personal Trainers know the most efficient and effective way to get you the best results as quickly and safely as possible. That’s why if you want the best and if you want to look like an athlete, you have to train like an athlete.
Strength and Conditioning training , Speed and Agility , Body Toning , Sprint Training , Weight Loss and Nutrition Advice , Bespoke plan for your natural shape and lifestyle