Want to challenge yourself and be more active? Get fit, healthy and live a more balanced lifestyle? Look no further! Achieve goals you set for yourself and have fun doing it.
I’m ex forces, a survival instructor and now a qualified pt. I want to share my experiences and knowledge to help you achieve your goals. So get in touch.
Specialities
Strength and endurance , hypertrophy , body conditioning , legs bums and tums , speed and agility , nutritional advice , weight loss , body composition
Skills and Qualifications
Personal Training level 3 , Fitness Instructing level 2 , Emergency First Aid level 2
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