Hi i’m Steve, and I’ve been a personal trainer for 18 years. I have worked with people who want to lose fat, feel good, build muscle, Cardiac problems, disabilities, and health issues. I love helping people achieve their goals, and then maintaining them after
I’m now offering online coaching with customised training programmes and nutrition plans loaded straight onto a downloadable app. This is updated weekly, monitoring your progress as you go along. Workouts can be tailored for the gym, or at home
Online Health & Fitness , fat loss , muscle gain , cardiac rehab , fit over 40 , bodybuilding
Skills and Qualifications
Diploma in Personal Training , BACR Cardiac Rehab , GP Exercise Referral , Weight Management & Nutrition
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