Steven Wayne

Hi i’m Steve, and I’ve been a personal trainer for 18 years. I have worked with people who want to lose fat, feel good, build muscle, Cardiac problems, disabilities, and health issues. I love helping people achieve their goals, and then maintaining them after

I’m now offering online coaching with customised training programmes and nutrition plans loaded straight onto a downloadable app. This is updated weekly, monitoring your progress as you go along. Workouts can be tailored for the gym, or at home