I’m a personal trainer at Connected Movement, where I use a fresh and modern approach to personal training, combining elements of kickboxing and gymnastics conditioning to help you enjoy working out again! My philosophy is to put the fun in fitness and my workouts join various types of movement together to help clients really feel limber, become enthusiastic about working out again and feel reconnected to themselves and their bodies. My routines are anything but a boot camp session or running on a treadmill to burn calories – it’s a completely different whole mind and body method tailored to each person so they can effectively achieve their desired results.
