Tariq

Tariq

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Description

Biography
Hi, I’m Tariq!
After 15 years of the 9 to 5 grind, I decided to swap my briefcase for the barbell. Trained at the internationally acclaimed YMCA Institute, I can help you achieve your fitness goals.
As a sufferer of asthma I know first-hand about tackling obstacles that can get in the way of training. Is your obstacle health-related or simply a lack of motivation? Either way, I can work with you to provide tailored workouts for you and your lifestyle.
My approach is adaptable, whether you are someone who wants to be pushed to their limit or someone who has just started out in the gym.
Come and have a chat with me!

QUALIFICATIONS
YMCA Level 2 Certificate in Fitness Instructing GYM
YMCA Level 3Certificate Advance Diploma PT
YMCAfit High Intensity Training Course
YMCAfit Pad work for PTs Course
YMCA First Aid Certificate
YMCAfitSuspension Fitness Course
YMCAfit Circuit Training Workshop
SPECIALISMS:
• Strength & Resistance Training
• Cardio & General Fitness
• Posture Management
• Nutritional assessments and advice

Specialities

Hypertrophy , Strength Building , Running/Sprinting , Posture Management , Abbs , HITT (High Intensity Interval Training) , TRX , Circuit Training , Nutrition , Weight Management

Skills and Qualifications

YMCA Level 3 Certificate Advance Diploma Personal Trainer , YMCA First Aid Certificate , YMCAfit Circuit Training , YMCAfit Suspension Fitness (TRX) , YMCAfit High Intensity Training , YMCAfit Pad work for Personal Trainer

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Price per hour

£ 60

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