Teejay

Teejay

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Description

Getting you fitter, healthier and achieving those body image or fitness goals you currently dream about is at the core of what I will provide for you. What’s more, I think it’s essential to help you understand how our workout and nutrition plans are working towards your goals. Whatever your fitness level, knowledge base or age, as we learn the basics or details about how your body works, we’ll be able to achieve your goals more efficiently, enjoy the process and learn tips and tricks to maximise your potential in other aspects of life too. Get in touch. I can help you achieve your goals and really look forward to working with you.

Specialities

Overall body fitness

weight loss

weight gain

circuit training

free weights

cardio vascular training

Skills and Qualifications

Level 3 personal training

Qualified with: Life Time Fitness

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Price per hour

£ 35

Business Info

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