Tom Bailey, tom@bhfit.co.uk

Tom Bailey, tom@bhfit.co.uk Claimed

Smart, sustainaable progress

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Description

Smart, sustainable progress for everyone

Smart
Our approach gets you results using exercise and nutrition programmes that are unique to you. All techniques are tried and tested through years of practical application.

​Sustainable
We are not interested in gimmicks or quick fixes that fall apart in weeks. We believe in a long term and realistic approach to exercise and nutrition. This means our clients still enjoy a healthy social life, a bit of chocolate now and then and the odd glass of wine/pint whilst smashing their goals.

​Progress
Fitter, healthier, stronger – by regularly changing your exercise programmes you will consistently progress

Specialities

Weight loss, strength training, sports performance, nutritional guidance

Skills and Qualifications

Lv 3 personal trainer, Exercise for Weight Loss, Complete Kettlebell, Advanced Resistance, Sports Performance, Nutrition

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Price per hour

£ 55

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