Tom Reardon

Tom Reardon

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Description

Hi! I am an energetic and friendly science-based Personal Trainer with my own private gym/studio based in West London (Ruislip). Along with my qualifications I also have a background with the British Army so I know how to bring out the best in people, not just by motivation and confidence but also with results.

I have experience in training a wide variety of clients, from police and military, to those looking for sports improvement, fat loss and muscle gain. I have also trained runners for marathons and events such as Tough Mudder.

Specialities

Weight Loss & Muscle Toning , Postural Improvement , Nutritional Guidance & Advice , Sports Improvement , Running , Pilates (Orthopaedics/Rehab) , Muscle & Strength Gain , HIIT (High Intensity Interval Training) , Gym Based Boxing , Functional Training ,

Skills and Qualifications

Level 3 Personal Trainer , Level 2 Fitness Instructor , Advanced Resistance Training , Kettlebells , Metabolic Resistance and Conditioning Training , Gym Based Boxing , Behavioural Change Therapy

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Price per hour

£ 30

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