Tom Turner Strength & Conditioning

Tom Turner Strength & Conditioning is a qualified Personal Trainer Sports Fitness Coach based in Cardiff offering a range of one 2 one fitness programs nutrition advice and Online support.

Personal training with Tom Turner Strength & Conditioning starts with an initial consultation where you will outline what you desire to achieve from the period of training and support. From there we will help you through the training process including initial baseline assessments, training programme design, one to one training sessions, nutritional guidance and weekly support. Session delivery can meet your individual requirements and can be delivered in a facility in the Cardiff area

Training Types Include:

Personal Training – Nutrition Advice – Body Coaching – Strength & Conditioning – Body Recomp – Endurance Running – Remote Support – Sports Injury Rehabilitation