A qualified PT in St Helens, Merseyside…I became qualified after gaining weight due to a lack of time and knowledge…I personally prefer to workout in private but struggled to find a suitable space. I created Private Personal Training as a result and offer personal training sessions in a private studio to people who are too self conscious to attend a public gym but require professional support with workout techniques and nutritional advice at an affordable cost.
Specialities
Fat Loss , Muscle Gain , Increased Fitness , Toning , Body Transformation , Body Weight Exercise , Free Weight Exercise , Resistance Band Exercise , Kettlebell Exercise , Cardiovascular Exercise , Boxing Pad Exercise , Boxing Bag Exercise , Private Gym S
Skills and Qualifications
Level 2 Fitness Instructor , Level 3 Personal Trainer
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