I am a REPS Level 3 certified personal trainer who has also fought competitive Kickboxing and Muay Thai in South Africa and Thailand. I develop workouts that build physical and mental strength, which i believe is key for activities of daily living.
I specialize in weight loss and nutritional advice. I always do my utmost to make sure my clients achieve their goals, that we have set together.
Specialities
Bodyfat Loss , Personal Training , Group Training , Muay Thai , Nutritional Advice , HITT , Boost Fitness
Skills and Qualifications
REPS Level 2 - Fitness Instructing , REPS Level 3 - Personal Training , Muay Thai and Kickboxing Professional , Muay Thai Fit Instructor
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