Need motivation? New to exercises? Bored of the same exercises? Not getting the results you wanted?
As a Personal Trainer I measure strengths and weaknesses with a fitness assessment, educate clients through correct techniques, new exercises as well as general health and nutritional advice.
I can adapt to my clients different needs depending on their abilities. Sessions will be designed towards the clients goals whether that be weight loss, muscular endurance, body building or strength gains.
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skill, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring fun and dynamic environment.
If you’re looking for a trainer who will motivate, inspire and support you every step of the way, than book your free consultation today!
Specialities
Fat Loss , Strength and Conditioning , Body Building , Core Stability , Endurance Training
Skills and Qualifications
Level 3 Certificate in Personal Training , Level 2 Certificate in Fitness Instruction , Level 3 In First Aid Certificate
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