I offer a wide range of services, ranging from 1:1 Personal Training, Partner Training, Online Training, Nutritional Advice and Guidance and Lifestyle Coaching.
Whatever your health and fitness goal, I will take your individual needs and create a training and nutitional guidance program to suit you which will advance with you as you get stronger, fitter and healthier.
I offer a free no obligation Initial Consultation in which we discuss your current lifestyle and your wants and needs towards your Nutrition, Health and Fitness Goals. This best defines what you want, why you want it and how you can achieve it.
Specialities
Weight loss , toning , pre/post natal , strength , functional training , outdoor training , boxing pad work , TRX suspension training
Skills and Qualifications
I am a fully Certified Personal Trainer (Reps Level 3) , a specialist Fitness & Nutrition Coach (ACSM FitCoach Award) , and Master Trainer
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