I am mindful how difficult it can be to start an exercise programme or go into a gym maybe this could be due to lack of confidence, Noisy environment ,housebound due to a disability , there are many reasons and it shouldn’t become a barrier to undertaking exercise, so I offer affordable ‘At Home’ or Outdoors personal training…tailored around your goals.I served in the British Army for 6 years , unfortunately I was discharged from service in 1995 due to PTSD from my service in Bosnia…over the last 20 years I have been on a recovery journey that has been tough but also one that has got me to where I am today, a Professional Personal Trainer & Disability Fitness Coach.
