YIU FAI WAN

YIU FAI WAN

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Description

I have been a Personal Trainer for over 13 years now and I incorporate a broad range of training techniques and specialise in Weight Management, Strength and Conditioning, Plyometric, Function training, Boxing/MMA style and in General Fitness training.

If you train with myself I can get you where you want to be as long as you have the determination, will power and willing to train hard and you will feel and see the results and realize your potential, both mentally and physically.

My style of training is always challenging and different but also fun and you will also learn to understand more about fitness training as a whole as you train.

My current clients are based around in gyms, outdoor parks and in their homes.

Specialities

Weight Management , Strength and Conditioning , Piometric Training , Mobility & Flexibility Training , Circuit Training , Functional Training , Boxing/MMA style , Core & Torso Stability , Medicine Ball training & Powerplate training.

Skills and Qualifications

Premier International Training Level 3 Personal Training , Core & Torso Stability , Strength & Conditioning , Weight management , Medicine ball training , Powerplate training , DNA FIT Training ,

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Price per hour

£ 60

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